REFLEXOLOGY

The power of healing begins with the feet…

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PRIVATE YINWARD YOGA CLASSES

Releasing what no longer serves you….

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SOLEFULYIN WORKSHOPS & EVENTS

Enrich your body and mind with nourishing Yin Yoga workshops…

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Step into the Health and Life You Deserve!

Do you want to be empowered with great health in your mind and your body? Are you living from a place of fear and has that fear created emotional dis-ease and physical disease within yourself? Are you STUCK and have no idea how to move forward? If the answer is YES to any of these questions, then it’s time for RADICAL CHANGE.

Having breathed and lived the transformation from poor to great health, from fear to love, from an imbalanced state of mind to a balanced one, I can guide you one STEP at a time.  Reflexology and Yin Yoga therapies…so much more than you can possibly imagine.


UPCOMING WORKSHOPS & TRAININGS…

ADVANCED YIN & MEDITATION TRAINING

Join myself, RCRT/RYT, Megan Campbell, E-RYT 500 and Tiffani Harris, RMT/RYT, for a 30 Hour Advanced Yin + Meditation Training.  This training will support you in becoming a more intuitive, compassionate, intelligent Yin Yoga teacher. Our collective intention is to inspire you through our expertise and guide you through some practices, tools, and techniques that will infuse your personal practice + classes with depth and meaning. 

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LEARN THE ART OF HEALING YOUR INTERNAL ORGANS

Are you suffering from digestive issues such as bloating, gas, constipation and/or poor absorption of nutrients? Can you relate to respiratory challenges such as constant flus and colds, difficulty in breathing? Is Heart and Stroke a concern of yours? Learn the art of self care, the art of healing your own internal organs with Reflexology and Yin Yoga.

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2 HOUR FULL BODY YIN YOGA BY CANDLELIGHT CLASS

After a long work week, would you love the idea of melting all the tension away in your body? Join Kymberli as she guides you through this delicious head to toes Yin class which will focus on releasing the tension we hold from the tops of our heads to the tips of our toes. We will spend time working all areas of our bodies and our minds and restoring balance back into ourselves.

 

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5 KEY REFLEX POINTS TO SLEEP LIKE A BABY

Would you LOVE to know how to get quality and restful sleep every single night without the use of sleep aids? Sign up for our FREE newsletter and learn the 5 most important Reflex points on your feet for the best sleep ever!

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